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Tag Archives: breathing

What to do today? Yoga

I have a relationship with yoga that has evolved over time.  When I first began taking classes, about 25 years ago, I didn’t stick with it long term because I wanted to sweat when I “worked out” and I struggled to make time for both yoga and running/weightlifting/sweaty cardio.  Over the years I have had…

April 2, 2020 in Education, Healthy Life, Positivity All Around, What to do today?.

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